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Adult Workouts

Next Level Skills Basketball Academy

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Who are these Workouts For?


Any adults looking for a good workout, to get better in the game of basketball, and want to have fun. These workouts are great for former competitive players that still have love for the game.



Valor College Prep

4531 Nolensville Pike #200, Nashville, TN 37211

Knowledge Academies

5320 Hickory Hollow Pkway, Antioch, TN 37013


The Kyle Hutchinson Center at Carpenters Square 

3016 Nolensville Pike, Nashville, TN 37076


Mondays 7-8pm 

Thursdays 6-7pm  



1 Workout - $20

4 Workouts - $70

8 Workouts - $130




"The Adult workouts were extremely rewarding. Basketball has always been my passion and being able to improve my skills and get a good workout at the same time was awesome. I will definitely be coming back." - Gaines Henson


"The workouts are a blast but remain challenging. As someone who hates getting on a treadmill or elliptical to get my cardio in, I love being able to get that same calorie burn through basketball. The circuit-style skills workouts keep your heart rate high while simultaneously making you a better player. If you're looking to up your game and get a sweat in, Next Level Skills is the place." - Chase Meador 


" I'm a big fan of pick up ball, but I was only able to play occasionally in the afternoons. A tough workouts is a great way to finish your day after work, get in shape, and fine tune your basketball skills. Love it!" - Brewer Owen

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